EASY MORNING ROUTINE FOR START YOUR DAY





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         Do you know, your daily mood has a close connection with your activities in the morning? Not just that, your body health in older age is also influenced by your habit in the morning? Activities that look trivial can have a long effect in the future.For example, have a habit of waking up and ignoring breakfast. By waking up, you're not directly planting a pattern of laziness in you. Also applies to the lazy breakfast, it's the same as a likes training your stomach to produce stomach acid with a not natural dose.






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